Yes i did gain weight but i still had a good week and am still on track.
My eating was ok, could of been better but no big blow outs. My fats and sugars are still being kept to a minimum. I made myself some healthy snacks last weekend to help me resist the bad foods. I even managed to stay away from ice cream this week woo hoo.
Still recovering from the flu. Womanhood draining me of iron & energy and DD turning into a boobie monster and sucking the life out of me were just some of the hurdles i faced this week. But i still managed not to loose my momentum. I did have one very lazy day but i made a few trips to the park and kept my steps up every other day.
I was asked during the week how do i keep up my motivation. My reply was simple. I am fat and it is making me a lazy and bad mumma. The idea of not being the best mumma i could be is enough motivation for me. I also have all you wonderful readers and the shame i would feel if i failed. For those mummas that do struggle with motivation. Find that one thing that will drive you and remind yourself of it everyday. Put notes in places you will see like on your mirrors or on your fridge.
My Weight Loss Chart
600g weight gain, 2cm loss and i managed to improve my steps by 700 or so steps. After two not so great weeks it hasn’t surprised me that i have gained weight this week. It was bound to catch up with me eventually. What is surprising is that i am taking it well and am not letting it get me down. I know i am on a good path. I am feeling more energetic which means i am a lot more active with DD. My mental health has improved and i am smiling more. That means more than what the scales say.